Try Our 4 Week 'Strong Start' Programme
Small Group and 1-1 Personal Training in a non-intimidating studio gym
🎉 Ready for a Health and Fitness Kickstart This January? Then Our 'Strong Start' Programme Will Be Perfect To Get You Started At Our Small Personal Training Gym In Wandsworth! 🏋️♂️
Uplift is the perfect option for anyone who...
👉 Wants to FEEL amazing
👉 Doesn't enjoy commercial ‘regular’ gym environments
👉 Wants to build strength & improve their health and well-being, not just their looks
👉 Likes the idea of personal training but it's just a little bit too expensive for how often you’d like to be able to do it
👉 Is looking for some structure and accountability to transform their training & nutrition
👉 Is looking for something to help kickstart their 2024!
🔥 Just 5 Spaces Available for Our 4 Week Programme which includes:
💪 4 x 1-1 Personal Training Sessions (with a focus of your choice!)
💪8 x Small Group Strength + Fitness Sessions (maximum 8 people per session)
💪 Nutrition Challenge with Weekly Tasks and Goals from Our Nutrition Coach!
💪Your Own Uplift Training Diary To Track Your Lifts in the Gym
💪 Plenty of Accountability
💪 Incredible and Super Friendly Coaches
We've now been open a couple of months, and we've welcomed over 50 AMAZING members to our Personal Training Gym in Wandsworth!
We are now welcoming just 5 new members in January to join us by getting started with our Strong Start Programme! ✨
If this sounds interesting, then all you need to do pop your details in the form on this page to schedule a time to come down, have a look at our gym, and chat to us! We will discuss your goals and preferences and help decide if our gym is the right place to help you achieve these goals!
📍 Located at 14 Osiers Road, Wandsworth
What are the sessions like?
Our sessions focus on strength training using barbells, kettlebells, dumbbells and body weight before a short, fun finisher which often involves some cardio machines or core work. Don't worry if you're new to weights, you're in just the right place! We will coach you through safe lifting technique for your squats, deadlifts, presses, pull-ups and more!
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Book Your Consultation
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Who are you?
I'm Jaz, Personal Trainer, Founder of Uplift London and lover of strength training! I found strength training over seven years ago and fell in love with feeling stronger, healthier and empowered through finding a form of exercise that I actually enjoyed and which focused on what my body CAN do, rather than just how it looks.
What is Uplift all about?
Exactly this. Getting you strong AF builds your confidence inside and outside the gym and makes you FEEL amazing and empowered. We will never demand that you step on the scales or restrict yourself, we want you to FEEL strong, healthy and confident. Our small group training sessions allow you to benefit from the close coaching and accountability of having a 1-1 trainer but whilst allowing you to benefit from more training, enjoyment and results!
Is Uplift for me?
Our sessions focus on strength training using barbells, kettlebells, dumbbells and body weight. Don't worry if you've never done it before, you're in the right place! We care about your health and how you FEEL
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Register your interest!
Try Our 4-Week 'Strong Start' Programme This January
The perfect way to hit the ground running with your strength and health goals in our Small, Friendly, Wandsworth Personal Training Gym
Book Your Consultation
Ready for a Health and Fitness Kickstart This January? Then Our Strong Start Programme Will Be Perfect To Get You Started!
Uplift is the perfect option for anyone who...
👉 Wants to FEEL amazing
👉 Doesn't enjoy commercial ‘regular’ gym environments
👉 Wants to build strength & improve their health and well-being, not just their looks
👉 Likes the idea of personal training but it's just a little bit too expensive for how often you’d like to be able to do it
👉 Is looking for some structure and accountability to transform their training & nutrition
👉Is looking for something to kickstart their 2024!
🔥Just 5 Spaces Available for Our 4 Week Programme which includes:
💪 4 x 1-1 Personal Training Sessions (with a focus of your choice!)
💪8 x Small Group Strength + Fitness Sessions (maximum 8 people per session)
💪 Nutrition Challenge with Weekly Tasks and Goals from Our Nutrition Coach!
💪Your Own Uplift Training Diary To Track Your Lifts in the Gym
💪 Plenty of Accountability
💪 Incredible and Super Friendly Coaches
We've now been open over 6 months and we've welcomed over 50 AMAZING members to our Personal Training Gym in Wandsworth!
We are now welcoming just 5 new members in September to join us by getting started with our Strong Start Programme! ✨
If this sounds interesting, then all you need to do is pop your details in the form above to schedule a time to come down, have a look at our gym, and chat to us! We will discuss your goals and preferences and help decide if our gym is the right place to help you achieve these goals!
📍Located at 14 Osiers Road, Wandsworth
What are the sessions like?
Our sessions focus on strength training using barbells, kettlebells, dumbbells and body weight before a short, fun finisher which often involves some cardio machines or core work. Don't worry if you're new to weights, you're in just the right place! We will coach you through safe lifting technique for your squats, deadlifts, presses, pull-ups and more!
About The Founder
I'm Jaz, Personal Trainer, Founder of Uplift London and lover of strength training! I found strength training over seven years ago and fell in love with feeling stronger, healthier and empowered through finding a form of exercise that I actually enjoyed and which focused on what my body CAN do, rather than just how it looks.
As a full-time Personal Trainer, I have found that my clients get much better results the more they train with me. However, 1-1 Personal Training is costly and other class options just don't compare in quality, accountability or privacy. Uplift provides the best of both from these two popular options.
If this sounds like something that would benefit you, pop our details in the form below and I'll be in touch to arrange a gym visit and chat!
"Uplift is the best thing that happened in my life, I would have never guessed this kind of small group and personal training existed in London and I’m so lucky that I am a member. Jaz and Anna and Scotty are all very very very kind friendly professionals, they are all very encouraging and push you and challenge you in a very healthy way. Absolutely recommend it to people who hate going to gym by themselves and not know what to do like me 😄."
-Atieh K
"My favourite 3 days of the week! Uplift is amazing - you get the dual benefit of targeted coaching AND the fun social aspect of training alongside other people. I always feel a bit of an 'Uplift' when I walk out and everyone training there is lovely.
It feels like the programming changes at the perfect time - over the weeks, you notice real progression, but it's never repetitive and you're always mastering something new and exciting. Jaz, Scotty and Anna are all incredible coaches - they really know their stuff and are supportive while challenging you to be your best!"
-Beth Vickers
"Jaz has created an amazing and truly non-intimidating environment at Uplift. Prior to joining I had never done any strength training, and from week to week, I know I am getting stronger and more confident in the gym.
Jaz, Anna, and Scotty are incredibly encouraging and each session is engaging and challenging. I actually enjoy coming to the gym! Would recommend Uplift to anyone looking to get stronger, build confidence and have a great time in the process."
-Peyton Babbe
"She pushes in all the right ways but also really listens when it counts. I cant thank Jaz enough for how much stronger, energetic, confident and fit I feel since working with her!"
-Emma Baird
"Jaz is the most lovely, encouraging and supportive PT and she will get you achieving things you never even dreamed of. I've gained so much from working with Jaz for just 2 months!"
-Beth Vickers
"Uplift is the best thing that happened in my life, I would have never guessed this kind of small group and personal training existed in London and I’m so lucky that I am a member. Jaz and Anna and Scotty are all very very very kind friendly professionals, they are all very encouraging and push you and challenge you in a very healthy way. PT and groups workouts are all about how you feel on the day and you choose if you want to go heavier or not, it’s all according to you. I always feel great after my workout sessions and I can’t have any better ones anywhere else with anyone else. Absolutely recommend it to people who hate going to gym by themselves and not know what to do like me 😄."
-Ati K
Unit 2, Clyde House, 14 Osiers Road, Wandsworth, SW18 1NL
Instagram and Facebook @upliftwandsworth
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